Coaching for Individuals and Teams

Sarah D. Kozel, PhD

Sarah is a trusted coach and advisor to leaders, especially those who are entrepreneurs, executives, and parents. Through High Impact Humans, she helps leaders at every stage in their development to build a healthy foundation that supports consistent elite performance. She’s trusted by leaders of organizations of all sizes as a coach who helps them to hone their capabilities and grow as integrated human beings.

Sarah is formally trained as a psychologist and is certified in Unbeatable Mind mental resilience and Institute for Integrative Nutrition health coaching. She is a Certified Personal Trainer under NASM and a certified tactical strength and conditioning coach under NSCA. In addition to being a serial entrepreneur and CEO herself, she has served on numerous nonprofit and private boards. Her research and writing have focused on the impact of policy on sense of responsibility and activism, talent management, ethics, personal growth and behavioral change, and a philosophy of wellness.

Sarah’s leadership and coaching approach is holistic. She emphasizes balance and integration as the foundation for sustainable and high impact leadership. Rooted in a philosophy of intentional practice and discipline across the domains of physical, mental, emotional, intuitive, and intellectual elements of life, she supports leaders to develop a real understanding of who they are so they can become the best possible version of themselves. 

Sarah is an avid athlete, fitness coach, and volunteer firefighter and practices Jiu Jitsu and Krav Maga. She is the mom of four boys and spends as much time as possible in nature with her family.

Get in touch with Sarah at info@highimpacthumans.co or by visiting https://highimpacthumans.co/

Woman with short hair smiling, wearing a grey t-shirt with "High Impact Humans" printed on the front